Onne Hoekzema 30:00 BikeErg
12,348m
Meters
30:00.7
Time
2:25.8
Pace
343
Calories
89
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 66 |
| Revolution Count | 1988 |
| Power/kg | 1.33 |
| Drag Factor | 81 |
August 16, 2024 16:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.7 | 12,348m | 2:25.8 | 113 | 688 | 66 | 89 |
| 5:00.0 | 1,850m | 2:42.1 | 82 | 582 | 60 | 80 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 68 | 79 |
| 15:00.0 | 2,140m | 2:20.1 | 127 | 737 | 69 | 101 |
| 20:00.0 | 2,107m | 2:22.3 | 121 | 717 | 67 | 88 |
| 25:00.0 | 2,097m | 2:23.0 | 120 | 711 | 67 | 81 |
| 30:00.7 | 2,045m | 2:27.0 | 110 | 678 | 67 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.