Onne Hoekzema 30:00 row
6,182m
Meters
30:00.0
Time
2:25.5
Pace
342
Calories
97
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 118 |
August 16, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,182m | 2:25.5 | 113 | 690 | 18 | 97 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 99 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 99 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 79 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 100 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 103 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 104 |
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Workout Graph
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