Onne Hoekzema 34:43 row
7,009m
Meters
34:43.2
Time
2:28.6
Pace
383
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 657 |
| Drag Factor | 118 |
August 23, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:43.2 | 7,009m | 2:28.6 | 107 | 667 | 18 | 100 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 108 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 102 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 103 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 112 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 82 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 102 |
| 34:43.2 | 952m | 2:28.7 | 106 | 666 | 18 | 92 |
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Workout Graph
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