Onne Hoekzema 1:03:05 row
13,010m
Meters
1:03:05.6
Time
2:25.4
Pace
722
Calories
101
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 1197 |
| Drag Factor | 117 |
August 27, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:05.6 | 13,010m | 2:25.4 | 114 | 691 | 19 | 101 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 90 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 98 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 74 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 97 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 101 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 103 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 104 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 107 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 109 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 102 |
| 55:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 110 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 111 |
| 1:03:05.6 | 621m | 2:29.4 | 105 | 660 | 19 | 110 |
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Workout Graph
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