Onne Hoekzema 38:42 row
8,016m
Meters
38:42.9
Time
2:24.8
Pace
445
Calories
98
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 730 |
| Drag Factor | 116 |
August 30, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:42.9 | 8,016m | 2:24.8 | 115 | 696 | 18 | 98 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 86 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 98 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 95 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 99 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 93 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 102 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 107 |
| 38:42.9 | 767m | 2:25.3 | 114 | 692 | 18 | 106 |
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Workout Graph
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