Onne Hoekzema 30:02 BikeErg

12,655m

Meters

30:02.5

Time

2:22.4

Pace

356

Calories

99

Heart Rate

Average Watts121
Calories Per Hour716
RPM66
Revolution Count1992
Power/kg1.42
Drag Factor86

September 03, 2024 16:44:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:02.5 12,655m 2:22.4 121 716 66 99
5:00.0 2,097m 2:23.0 120 711 66 97
10:00.0 2,120m 2:21.5 124 725 67 98
15:00.0 2,107m 2:22.3 121 717 66 99
20:00.0 2,097m 2:23.0 120 711 66 98
25:00.0 2,119m 2:21.5 123 724 67 105
30:00.0 2,104m 2:22.5 121 715 66 101
30:02.5 12m 3:28.3 39 433 47 101

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Workout Graph

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