Onne Hoekzema 30:02 BikeErg
12,655m
Meters
30:02.5
Time
2:22.4
Pace
356
Calories
99
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 66 |
| Revolution Count | 1992 |
| Power/kg | 1.42 |
| Drag Factor | 86 |
September 03, 2024 16:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.5 | 12,655m | 2:22.4 | 121 | 716 | 66 | 99 |
| 5:00.0 | 2,097m | 2:23.0 | 120 | 711 | 66 | 97 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 67 | 98 |
| 15:00.0 | 2,107m | 2:22.3 | 121 | 717 | 66 | 99 |
| 20:00.0 | 2,097m | 2:23.0 | 120 | 711 | 66 | 98 |
| 25:00.0 | 2,119m | 2:21.5 | 123 | 724 | 67 | 105 |
| 30:00.0 | 2,104m | 2:22.5 | 121 | 715 | 66 | 101 |
| 30:02.5 | 12m | 3:28.3 | 39 | 433 | 47 | 101 |
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Workout Graph
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