Onne Hoekzema 34:01 row
7,005m
Meters
34:01.7
Time
2:25.7
Pace
387
Calories
93
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 647 |
| Drag Factor | 115 |
September 06, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:01.7 | 7,005m | 2:25.7 | 113 | 689 | 19 | 93 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 89 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 98 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 93 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 96 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 102 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 76 |
| 34:01.7 | 825m | 2:26.4 | 111 | 683 | 19 | 99 |
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Workout Graph
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