Onne Hoekzema 38:31 row
8,011m
Meters
38:31.8
Time
2:24.2
Pace
447
Calories
100
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 729 |
| Drag Factor | 118 |
September 13, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:31.8 | 8,011m | 2:24.2 | 117 | 700 | 19 | 100 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 90 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 96 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 97 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 98 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 100 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 104 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 108 |
| 38:31.8 | 737m | 2:23.6 | 118 | 706 | 19 | 110 |
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Workout Graph
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