Onne Hoekzema 38:23 row
8,012m
Meters
38:23.3
Time
2:23.7
Pace
448
Calories
103
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 742 |
| Drag Factor | 117 |
September 22, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.3 | 8,012m | 2:23.7 | 118 | 705 | 19 | 103 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 91 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 98 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 100 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 103 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 105 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 109 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 110 |
| 38:23.3 | 706m | 2:23.9 | 117 | 703 | 19 | 110 |
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Workout Graph
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