Onne Hoekzema 38:16 row
8,011m
Meters
38:16.6
Time
2:23.3
Pace
449
Calories
103
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 733 |
| Drag Factor | 112 |
September 25, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.6 | 8,011m | 2:23.3 | 119 | 708 | 19 | 103 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 92 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 104 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 103 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 102 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 103 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 107 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 107 |
| 38:16.6 | 680m | 2:24.5 | 116 | 698 | 18 | 107 |
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Workout Graph
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