Onne Hoekzema 23:06 BikeErg
10,016m
Meters
23:06.7
Time
2:18.4
Pace
288
Calories
103
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 68 |
| Revolution Count | 1581 |
| Power/kg | 1.55 |
| Drag Factor | 86 |
September 25, 2024 16:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:06.7 | 10,016m | 2:18.4 | 132 | 753 | 68 | 103 |
| 5:00.0 | 2,112m | 2:22.0 | 122 | 720 | 67 | 100 |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 69 | 102 |
| 15:00.0 | 2,185m | 2:17.2 | 135 | 765 | 69 | 104 |
| 20:00.0 | 2,182m | 2:17.4 | 135 | 763 | 69 | 103 |
| 23:06.7 | 1,364m | 2:16.8 | 136 | 769 | 69 | 106 |
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Workout Graph
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