Onne Hoekzema 23:07 BikeErg
10,029m
Meters
23:07.0
Time
2:18.2
Pace
289
Calories
104
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 68 |
| Revolution Count | 1583 |
| Power/kg | 1.55 |
| Drag Factor | 72 |
October 01, 2024 16:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:07.0 | 10,029m | 2:18.2 | 132 | 755 | 68 | 104 |
| 5:00.0 | 2,126m | 2:21.1 | 125 | 728 | 66 | 102 |
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 69 | 105 |
| 15:00.0 | 2,192m | 2:16.8 | 137 | 769 | 69 | 107 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 69 | 107 |
| 23:07.0 | 1,342m | 2:19.3 | 129 | 745 | 69 | 101 |
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Workout Graph
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