Onne Hoekzema 23:00 BikeErg
10,032m
Meters
23:00.7
Time
2:17.6
Pace
290
Calories
103
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 68 |
| Revolution Count | 1574 |
| Power/kg | 1.58 |
| Drag Factor | 87 |
October 08, 2024 16:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:00.7 | 10,032m | 2:17.6 | 134 | 762 | 68 | 103 |
| 5:00.0 | 2,156m | 2:19.1 | 130 | 747 | 67 | 98 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 68 | 101 |
| 15:00.0 | 2,186m | 2:17.2 | 135 | 766 | 69 | 103 |
| 20:00.0 | 2,178m | 2:17.7 | 134 | 760 | 68 | 105 |
| 23:00.7 | 1,336m | 2:15.2 | 141 | 786 | 70 | 110 |
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Workout Graph
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