Onne Hoekzema 29:59 row
6,393m
Meters
29:59.2
Time
2:20.7
Pace
363
Calories
105
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 115 |
October 20, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.2 | 6,393m | 2:20.7 | 126 | 732 | 19 | 105 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 99 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 104 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 105 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 107 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 108 |
| 29:59.2 | 1,052m | 2:22.2 | 122 | 718 | 18 | 110 |
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Workout Graph
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