Onne Hoekzema 37:39 row
8,003m
Meters
37:39.4
Time
2:21.1
Pace
455
Calories
105
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 740 |
| Drag Factor | 114 |
November 09, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.4 | 8,003m | 2:21.1 | 124 | 728 | 19 | 105 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 98 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 104 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 106 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 106 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 110 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 102 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 110 |
| 37:39.4 | 550m | 2:24.9 | 115 | 695 | 19 | 110 |
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Workout Graph
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