Onne Hoekzema 23:01 BikeErg
10,030m
Meters
23:01.9
Time
2:17.7
Pace
290
Calories
104
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 68 |
| Revolution Count | 1585 |
| Power/kg | 1.58 |
| Drag Factor | 85 |
November 13, 2024 15:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:01.9 | 10,030m | 2:17.7 | 134 | 760 | 68 | 104 |
| 5:00.0 | 2,135m | 2:20.5 | 126 | 734 | 68 | 100 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 69 | 101 |
| 15:00.0 | 2,181m | 2:17.5 | 134 | 762 | 69 | 103 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 69 | 107 |
| 23:01.9 | 1,336m | 2:16.1 | 139 | 777 | 70 | 109 |
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Workout Graph
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