Onne Hoekzema 30:00 BikeErg
13,145m
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
106
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 69 |
| Revolution Count | 2074 |
| Power/kg | 1.6 |
| Drag Factor | 86 |
November 17, 2024 15:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,145m | 2:16.9 | 136 | 769 | 69 | 106 |
| 6:00.0 | 2,618m | 2:17.5 | 135 | 763 | 69 | 100 |
| 12:00.0 | 2,639m | 2:16.4 | 138 | 774 | 69 | 102 |
| 18:00.0 | 2,645m | 2:16.1 | 139 | 777 | 70 | 105 |
| 24:00.0 | 2,633m | 2:16.7 | 137 | 771 | 69 | 112 |
| 30:00.0 | 2,609m | 2:17.9 | 133 | 758 | 69 | 111 |
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Workout Graph
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