Onne Hoekzema 30:05 BikeErg
12,807m
Meters
30:05.7
Time
2:20.9
Pace
362
Calories
101
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 67 |
| Revolution Count | 2031 |
| Power/kg | 1.47 |
| Drag Factor | 85 |
November 19, 2024 15:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.7 | 12,807m | 2:20.9 | 125 | 729 | 67 | 101 |
| 5:00.0 | 2,047m | 2:26.5 | 111 | 682 | 65 | 93 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 68 | 98 |
| 15:00.0 | 2,161m | 2:18.8 | 131 | 750 | 68 | 101 |
| 20:00.0 | 2,162m | 2:18.7 | 131 | 750 | 69 | 94 |
| 25:00.0 | 2,068m | 2:25.0 | 115 | 694 | 65 | 98 |
| 30:00.0 | 2,196m | 2:16.6 | 137 | 772 | 70 | 111 |
| 30:05.7 | 26m | 3:39.2 | 33 | 414 | 51 | 113 |
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Workout Graph
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