Onne Hoekzema 30:04 BikeErg
12,898m
Meters
30:04.8
Time
2:19.9
Pace
369
Calories
100
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 67 |
| Revolution Count | 2019 |
| Power/kg | 1.51 |
| Drag Factor | 76 |
November 22, 2024 15:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.8 | 12,898m | 2:19.9 | 128 | 739 | 67 | 100 |
| 5:00.0 | 2,082m | 2:24.0 | 117 | 702 | 64 | 95 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 68 | 100 |
| 15:00.0 | 2,183m | 2:17.4 | 135 | 764 | 68 | 102 |
| 20:00.0 | 2,193m | 2:16.7 | 137 | 770 | 69 | 103 |
| 25:00.0 | 2,127m | 2:21.0 | 125 | 729 | 66 | 93 |
| 30:04.8 | 2,143m | 2:22.2 | 122 | 718 | 67 | 109 |
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Workout Graph
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