Onne Hoekzema 23:29 row
5,005
Meters
23:29.3
Time
2:20.7
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 461 |
| Drag Factor | 113 |
November 24, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.3 | 5,005 | 2:20.7 | 125 | 731 | 19 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 19 |
| 23:29.3 | 734 | 2:22.5 | 121 | 715 | 19 |
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Workout Graph
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