Onne Hoekzema 28:19 row
6,004
Meters
28:19.3
Time
2:21.5
Pace
340
Calories
101
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 549 |
| Drag Factor | 117 |
November 29, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.3 | 6,004 | 2:21.5 | 124 | 725 | 19 | 101 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 91 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 101 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 | 99 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 | 107 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 | 102 |
| 28:19.3 | 695 | 2:23.3 | 119 | 708 | 19 | 108 |
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Workout Graph
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