Onne Hoekzema 23:03 BikeErg
10,029
Meters
23:03.5
Time
2:17.9
Pace
289
Calories
104
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 68 |
| Revolution Count | 1585 |
| Power/kg | 1.56 |
| Drag Factor | 85 |
November 29, 2024 15:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:03.5 | 10,029 | 2:17.9 | 133 | 758 | 68 | 104 |
| 5:00.0 | 2,129 | 2:20.9 | 125 | 730 | 67 | 99 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 69 | 103 |
| 15:00.0 | 2,184 | 2:17.3 | 135 | 764 | 69 | 105 |
| 20:00.0 | 2,197 | 2:16.5 | 137 | 773 | 70 | 106 |
| 23:03.5 | 1,336 | 2:17.3 | 135 | 764 | 69 | 107 |
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Workout Graph
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