Onne Hoekzema 23:22 row
5,000
Meters
23:22.2
Time
2:20.2
Pace
285
Calories
104
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 115 |
December 01, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.2 | 5,000 | 2:20.2 | 127 | 736 | 19 | 104 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 99 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 103 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 | 104 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 | 109 |
| 23:22.2 | 715 | 2:21.3 | 124 | 726 | 19 | 109 |
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Workout Graph
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