Onne Hoekzema 23:02 BikeErg
10,020
Meters
23:02.7
Time
2:17.9
Pace
288
Calories
104
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 68 |
| Revolution Count | 1579 |
| Power/kg | 1.56 |
| Drag Factor | 87 |
December 10, 2024 15:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:02.7 | 10,020 | 2:17.9 | 133 | 758 | 68 | 104 |
| 5:00.0 | 2,131 | 2:20.7 | 125 | 731 | 67 | 98 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 68 | 101 |
| 15:00.0 | 2,196 | 2:16.6 | 137 | 772 | 69 | 106 |
| 20:00.0 | 2,195 | 2:16.6 | 137 | 771 | 69 | 107 |
| 23:02.7 | 1,330 | 2:17.3 | 135 | 764 | 69 | 109 |
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Workout Graph
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