Onne Hoekzema 18:57 row
4,011
Meters
18:57.1
Time
2:21.7
Pace
226
Calories
99
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 365 |
| Drag Factor | 113 |
December 22, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.1 | 4,011 | 2:21.7 | 123 | 722 | 19 | 99 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 94 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 99 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 102 |
| 18:57.1 | 831 | 2:22.6 | 121 | 714 | 19 | 102 |
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Workout Graph
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