Onne Hoekzema 30:00 row
6,386
Meters
30:00.2
Time
2:20.9
Pace
362
Calories
101
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 117 |
January 03, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.2 | 6,386 | 2:20.9 | 125 | 730 | 19 | 101 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 93 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 100 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 | 101 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 | 102 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 105 |
| 30:00.2 | 1,063 | 2:21.2 | 124 | 727 | 19 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.