Onne Hoekzema 47:39 row
10,012
Meters
47:39.3
Time
2:22.7
Pace
563
Calories
98
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 947 |
| Drag Factor | 114 |
January 05, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:39.3 | 10,012 | 2:22.7 | 120 | 713 | 563 | 19 | 98 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 20 | 74 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 20 | 95 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 20 | 98 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 | 100 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 20 | 99 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 20 | 103 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 19 | 93 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 20 | 105 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 20 | 107 |
| 47:39.3 | 546 | 2:25.8 | 113 | 688 | 31 | 19 | 110 |
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Workout Graph
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