Onne Hoekzema 46:10 BikeErg
20,040
Meters
46:10.2
Time
2:18.2
Pace
578
Calories
101
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 68 |
| Revolution Count | 3147 |
| Power/kg | 1.56 |
| Drag Factor | 88 |
January 26, 2025 15:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:10.2 | 20,040 | 2:18.2 | 133 | 756 | 68 | 101 |
| 5:00.0 | 2,120 | 2:21.5 | 124 | 725 | 67 | 91 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 68 | 99 |
| 15:00.0 | 2,195 | 2:16.6 | 137 | 771 | 69 | 101 |
| 20:00.0 | 2,177 | 2:17.8 | 134 | 760 | 68 | 98 |
| 25:00.0 | 2,168 | 2:18.3 | 132 | 754 | 68 | 100 |
| 30:00.0 | 2,194 | 2:16.7 | 137 | 771 | 69 | 104 |
| 35:00.0 | 2,124 | 2:21.2 | 124 | 727 | 66 | 102 |
| 40:00.0 | 2,190 | 2:16.9 | 136 | 768 | 69 | 104 |
| 45:00.0 | 2,212 | 2:15.6 | 140 | 782 | 69 | 108 |
| 46:10.2 | 505 | 2:19.0 | 130 | 748 | 69 | 107 |
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Workout Graph
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