Onne Hoekzema 46:12 BikeErg
20,030
Meters
46:12.7
Time
2:18.4
Pace
575
Calories
94
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 68 |
| Revolution Count | 3172 |
| Power/kg | 1.55 |
| Drag Factor | 85 |
February 05, 2025 15:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:12.7 | 20,030 | 2:18.4 | 132 | 754 | 68 | 94 |
| 5:00.0 | 2,124 | 2:21.2 | 124 | 727 | 67 | 86 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 68 | 91 |
| 15:00.0 | 2,197 | 2:16.5 | 137 | 773 | 70 | 93 |
| 20:00.0 | 2,185 | 2:17.2 | 135 | 765 | 69 | 93 |
| 25:00.0 | 2,163 | 2:18.6 | 131 | 751 | 68 | 93 |
| 30:00.0 | 2,168 | 2:18.3 | 132 | 754 | 69 | 95 |
| 35:00.0 | 2,159 | 2:18.9 | 130 | 748 | 68 | 92 |
| 40:00.0 | 2,180 | 2:17.6 | 134 | 762 | 69 | 100 |
| 45:00.0 | 2,186 | 2:17.2 | 135 | 766 | 69 | 98 |
| 46:12.7 | 513 | 2:21.7 | 123 | 723 | 68 | 99 |
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Workout Graph
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