Onne Hoekzema 45:54 BikeErg
20,041
Meters
45:54.0
Time
2:17.4
Pace
579
Calories
101
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 69 |
| Revolution Count | 3199 |
| Power/kg | 1.59 |
| Drag Factor | 83 |
February 09, 2025 15:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:54.0 | 20,041 | 2:17.4 | 135 | 764 | 69 | 101 |
| 5:00.0 | 2,141 | 2:20.1 | 127 | 737 | 68 | 93 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 70 | 95 |
| 15:00.0 | 2,199 | 2:16.4 | 138 | 774 | 70 | 101 |
| 20:00.0 | 2,193 | 2:16.7 | 137 | 770 | 70 | 101 |
| 25:00.0 | 2,184 | 2:17.3 | 135 | 764 | 70 | 102 |
| 30:00.0 | 2,204 | 2:16.1 | 139 | 777 | 70 | 106 |
| 35:00.0 | 2,159 | 2:18.9 | 130 | 748 | 69 | 102 |
| 40:00.0 | 2,201 | 2:16.3 | 138 | 775 | 70 | 108 |
| 45:00.0 | 2,192 | 2:16.8 | 137 | 769 | 70 | 103 |
| 45:54.0 | 380 | 2:22.1 | 122 | 719 | 68 | 106 |
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Workout Graph
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