Onne Hoekzema 46:08 BikeErg
20,030
Meters
46:08.3
Time
2:18.2
Pace
578
Calories
99
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 68 |
| Revolution Count | 3172 |
| Power/kg | 1.56 |
| Drag Factor | 85 |
February 28, 2025 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:08.3 | 20,030 | 2:18.2 | 133 | 756 | 578 | 68 | 99 |
| 5:00.0 | 2,094 | 2:23.2 | 119 | 709 | 59 | 66 | 89 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 62 | 69 | 93 |
| 15:00.0 | 2,158 | 2:19.0 | 130 | 748 | 62 | 68 | 96 |
| 20:00.0 | 2,177 | 2:17.8 | 134 | 760 | 63 | 69 | 96 |
| 25:00.0 | 2,175 | 2:17.9 | 133 | 759 | 63 | 69 | 100 |
| 30:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 70 | 104 |
| 35:00.0 | 2,163 | 2:18.6 | 131 | 751 | 62 | 69 | 99 |
| 40:00.0 | 2,202 | 2:16.2 | 138 | 776 | 64 | 70 | 104 |
| 45:00.0 | 2,200 | 2:16.3 | 138 | 775 | 64 | 70 | 104 |
| 46:08.3 | 492 | 2:18.8 | 131 | 750 | 14 | 70 | 106 |
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Workout Graph
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