Alex Viray 5000m row
5,000
Meters
27:36.6
Time
2:45.6
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 43 |
| Stroke Count | 1200 |
| Drag Factor | 105 |
June 01, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:36.6 | 5,000 | 2:45.6 | 77 | 564 | 257 | 43 |
| 5:41.0 | 1,000 | 2:50.5 | 71 | 543 | 51 | 45 |
| 5:34.0 | 2,000 | 2:47.0 | 75 | 558 | 51 | 42 |
| 5:40.7 | 3,000 | 2:50.3 | 71 | 543 | 51 | 43 |
| 5:22.4 | 4,000 | 2:41.2 | 84 | 587 | 52 | 41 |
| 5:18.5 | 5,000 | 2:39.2 | 87 | 598 | 52 | 47 |
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Workout Graph
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