Alex Viray 5000m row
5,000
Meters
27:51.6
Time
2:47.1
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 44 |
| Stroke Count | 1235 |
| Drag Factor | 109 |
May 13, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:51.6 | 5,000 | 2:47.1 | 75 | 557 | 257 | 44 |
| 5:50.4 | 1,000 | 2:55.2 | 65 | 523 | 50 | 45 |
| 5:44.0 | 2,000 | 2:52.0 | 69 | 536 | 51 | 43 |
| 5:29.6 | 3,000 | 2:44.8 | 78 | 569 | 52 | 43 |
| 5:28.0 | 4,000 | 2:44.0 | 79 | 573 | 52 | 43 |
| 5:19.6 | 5,000 | 2:39.8 | 86 | 595 | 52 | 49 |
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Workout Graph
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