Alex Viray 30:00 row
5,327
Meters
30:00.0
Time
2:48.9
Pace
272
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 42 |
| Stroke Count | 1266 |
| Drag Factor | 108 |
April 18, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,327 | 2:48.9 | 73 | 549 | 272 | 42 |
| 6:00.0 | 1,093 | 2:44.6 | 78 | 569 | 56 | 42 |
| 12:00.0 | 1,059 | 2:49.9 | 71 | 545 | 54 | 41 |
| 18:00.0 | 1,058 | 2:50.1 | 71 | 544 | 54 | 41 |
| 24:00.0 | 1,047 | 2:51.9 | 69 | 537 | 53 | 41 |
| 30:00.0 | 1,072 | 2:47.9 | 74 | 554 | 55 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.