Alex Viray 5000m row
5,000
Meters
28:44.7
Time
2:52.4
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 44 |
| Stroke Count | 1270 |
| Drag Factor | 107 |
April 10, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:44.7 | 5,000 | 2:52.4 | 68 | 534 | 255 | 44 |
| 5:44.3 | 1,000 | 2:52.1 | 69 | 536 | 51 | 45 |
| 5:49.2 | 2,000 | 2:54.6 | 66 | 526 | 51 | 43 |
| 5:48.2 | 3,000 | 2:54.1 | 66 | 528 | 51 | 45 |
| 5:45.1 | 4,000 | 2:52.5 | 68 | 534 | 51 | 44 |
| 5:37.9 | 5,000 | 2:48.9 | 73 | 549 | 51 | 44 |
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Workout Graph
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