Alex Viray 30:00 row
5,319
Meters
30:00.0
Time
2:49.2
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 42 |
| Stroke Count | 1289 |
| Drag Factor | 108 |
April 08, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,319 | 2:49.2 | 72 | 548 | 272 | 42 |
| 6:00.0 | 1,056 | 2:50.4 | 71 | 543 | 54 | 42 |
| 12:00.0 | 1,044 | 2:52.4 | 68 | 535 | 53 | 42 |
| 18:00.0 | 1,069 | 2:48.3 | 73 | 552 | 55 | 43 |
| 24:00.0 | 1,062 | 2:49.4 | 72 | 547 | 54 | 43 |
| 30:00.0 | 1,089 | 2:45.2 | 78 | 566 | 56 | 44 |
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Workout Graph
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