Alex Viray 10000m row
10,000
Meters
57:26.6
Time
2:52.3
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 44 |
| Stroke Count | 2558 |
| Drag Factor | 109 |
April 01, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:26.6 | 10,000 | 2:52.3 | 68 | 535 | 510 | 44 |
| 11:34.6 | 2,000 | 2:53.6 | 67 | 530 | 102 | 47 |
| 11:23.9 | 4,000 | 2:50.9 | 70 | 541 | 102 | 44 |
| 11:31.7 | 6,000 | 2:52.9 | 68 | 532 | 102 | 44 |
| 11:32.4 | 8,000 | 2:53.1 | 67 | 532 | 102 | 41 |
| 11:24.1 | 10,000 | 2:51.0 | 70 | 540 | 102 | 47 |
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Workout Graph
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