Alex Viray 500m row
500
Meters
2:47.7
Time
2:47.7
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 50 |
| Stroke Count | 140 |
| Drag Factor | 117 |
March 17, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:47.7 | 500 | 2:47.7 | 74 | 555 | 25 | 50 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 5 | 53 |
| 0:32.1 | 200 | 2:40.5 | 85 | 591 | 5 | 50 |
| 0:34.1 | 300 | 2:50.5 | 71 | 543 | 5 | 49 |
| 0:34.6 | 400 | 2:53.0 | 68 | 532 | 5 | 49 |
| 0:35.2 | 500 | 2:56.0 | 64 | 520 | 5 | 51 |
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Workout Graph
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