Alex Viray 500m row
500
Meters
2:51.0
Time
2:51.0
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 48 |
| Stroke Count | 137 |
| Drag Factor | 117 |
March 17, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.0 | 500 | 2:51.0 | 70 | 540 | 25 | 48 |
| 0:32.9 | 100 | 2:44.5 | 79 | 570 | 5 | 49 |
| 0:33.7 | 200 | 2:48.5 | 73 | 551 | 5 | 48 |
| 0:35.1 | 300 | 2:55.5 | 65 | 522 | 5 | 48 |
| 0:34.7 | 400 | 2:53.5 | 67 | 530 | 5 | 47 |
| 0:34.6 | 500 | 2:53.0 | 68 | 532 | 5 | 50 |
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Workout Graph
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