Alex Viray 500m row
500
Meters
2:42.7
Time
2:42.7
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 50 |
| Stroke Count | 137 |
| Drag Factor | 117 |
March 17, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.7 | 500 | 2:42.7 | 81 | 553 | 25 | 50 |
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 5 | 54 |
| 0:31.0 | 200 | 2:35.0 | 94 | 580 | 5 | 52 |
| 0:32.6 | 300 | 2:43.0 | 81 | 552 | 5 | 50 |
| 0:34.2 | 400 | 2:51.0 | 70 | 526 | 5 | 51 |
| 0:35.1 | 500 | 2:55.5 | 65 | 512 | 5 | 48 |
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Workout Graph
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