Alex Viray 500m row
500
Meters
2:40.5
Time
2:40.5
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 52 |
| Stroke Count | 140 |
| Drag Factor | 122 |
March 17, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.5 | 500 | 2:40.5 | 85 | 591 | 25 | 52 |
| 0:29.8 | 100 | 2:29.0 | 106 | 664 | 5 | 60 |
| 0:30.7 | 200 | 2:33.5 | 97 | 633 | 5 | 55 |
| 0:32.4 | 300 | 2:42.0 | 82 | 583 | 5 | 50 |
| 0:33.5 | 400 | 2:47.5 | 74 | 556 | 5 | 48 |
| 0:34.1 | 500 | 2:50.5 | 71 | 543 | 5 | 51 |
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Workout Graph
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