Alex Viray 500m row
500
Meters
2:39.8
Time
2:39.8
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 51 |
| Stroke Count | 134 |
| Drag Factor | 110 |
March 17, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.8 | 500 | 2:39.8 | 86 | 595 | 25 | 51 |
| 0:32.5 | 100 | 2:42.5 | 82 | 580 | 5 | 52 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 5 | 50 |
| 0:31.7 | 300 | 2:38.5 | 88 | 602 | 5 | 49 |
| 0:32.0 | 400 | 2:40.0 | 85 | 594 | 5 | 52 |
| 0:32.5 | 500 | 2:42.5 | 82 | 580 | 5 | 52 |
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Workout Graph
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