Alex Viray 500m row
500
Meters
2:40.3
Time
2:40.3
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 52 |
| Stroke Count | 141 |
| Drag Factor | 128 |
March 10, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.3 | 500 | 2:40.3 | 85 | 592 | 25 | 52 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 5 | 64 |
| 0:30.5 | 200 | 2:32.5 | 99 | 639 | 5 | 51 |
| 0:33.4 | 300 | 2:47.0 | 75 | 558 | 5 | 47 |
| 0:34.1 | 400 | 2:50.5 | 71 | 543 | 5 | 47 |
| 0:33.1 | 500 | 2:45.5 | 77 | 565 | 5 | 56 |
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Workout Graph
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