Alex Viray 500m row
500
Meters
2:58.0
Time
2:58.0
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 47 |
| Stroke Count | 59 |
| Drag Factor | 126 |
March 03, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.0 | 500 | 2:58.0 | 62 | 513 | 25 | 47 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 5 | 56 |
| 0:33.3 | 200 | 2:46.5 | 76 | 560 | 5 | 47 |
| 0:37.7 | 300 | 3:08.5 | 52 | 479 | 5 | 45 |
| 0:37.5 | 400 | 3:07.5 | 53 | 482 | 5 | 46 |
| 0:38.5 | 500 | 3:12.5 | 49 | 468 | 5 | 45 |
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Workout Graph
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