Alex Viray 500m row
500
Meters
2:36.8
Time
2:36.8
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 50 |
| Stroke Count | 131 |
| Drag Factor | 125 |
March 03, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.8 | 500 | 2:36.8 | 91 | 612 | 25 | 50 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 5 | 61 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 5 | 51 |
| 0:32.0 | 300 | 2:40.0 | 85 | 594 | 5 | 47 |
| 0:33.2 | 400 | 2:46.0 | 77 | 563 | 5 | 47 |
| 0:32.6 | 500 | 2:43.0 | 81 | 578 | 5 | 48 |
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Workout Graph
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