Alex Viray 500m row
500
Meters
2:46.0
Time
2:46.0
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 51 |
| Stroke Count | 142 |
| Drag Factor | 132 |
March 03, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:46.0 | 500 | 2:46.0 | 77 | 563 | 25 | 51 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 5 | 61 |
| 0:31.9 | 200 | 2:39.5 | 86 | 596 | 5 | 51 |
| 0:33.6 | 300 | 2:48.0 | 74 | 554 | 5 | 50 |
| 0:35.3 | 400 | 2:56.5 | 64 | 519 | 5 | 49 |
| 0:35.7 | 500 | 2:58.5 | 62 | 511 | 5 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.