Alex Viray 3:00 row
525
Meters
3:00.0
Time
2:51.4
Pace
26
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 50 |
| Stroke Count | 150 |
| Drag Factor | 107 |
February 27, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 525 | 2:51.4 | 69 | 539 | 26 | 50 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 51 |
| 2:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 48 |
| 3:00.0 | 162 | 3:05.1 | 55 | 489 | 8 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.