Alex Viray 500m row
500
Meters
2:51.3
Time
2:51.3
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 49 |
| Stroke Count | 141 |
| Drag Factor | 111 |
February 10, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.3 | 500 | 2:51.3 | 70 | 525 | 25 | 49 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 53 |
| 0:32.4 | 200 | 2:42.0 | 82 | 555 | 5 | 50 |
| 0:35.3 | 300 | 2:56.5 | 64 | 509 | 5 | 48 |
| 0:36.9 | 400 | 3:04.5 | 56 | 487 | 5 | 49 |
| 0:37.5 | 500 | 3:07.5 | 53 | 480 | 5 | 50 |
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