Alex Viray 500m row
500
Meters
2:48.8
Time
2:48.8
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 50 |
| Stroke Count | 141 |
| Drag Factor | 122 |
February 10, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.8 | 500 | 2:48.8 | 73 | 533 | 25 | 50 |
| 0:31.3 | 100 | 2:36.5 | 91 | 575 | 5 | 57 |
| 0:33.1 | 200 | 2:45.5 | 77 | 543 | 5 | 47 |
| 0:34.0 | 300 | 2:50.0 | 71 | 529 | 5 | 48 |
| 0:35.3 | 400 | 2:56.5 | 64 | 509 | 5 | 49 |
| 0:35.1 | 500 | 2:55.5 | 65 | 512 | 5 | 50 |
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