Alex Viray 500m row
500
Meters
2:33.0
Time
2:33.0
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 51 |
| Stroke Count | 129 |
| Drag Factor | 116 |
December 01, 2019 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.0 | 500 | 2:33.0 | 98 | 588 | 25 | 51 |
| 0:28.5 | 100 | 2:22.5 | 121 | 631 | 5 | 55 |
| 0:29.8 | 200 | 2:29.0 | 106 | 604 | 5 | 46 |
| 0:31.4 | 300 | 2:37.0 | 90 | 573 | 5 | 46 |
| 0:31.4 | 400 | 2:37.0 | 90 | 573 | 5 | 52 |
| 0:31.8 | 500 | 2:39.0 | 87 | 566 | 5 | 57 |
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Workout Graph
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